đ Does forgiveness mean you have to forget? Should you keep trusting someone who repeatedly hurts you?

Forgiveness.
We preach it, post about it, wear it on t-shirts.
But when it comes to actually doing itâespecially when the wound is deepâ
we start asking hard questions:
Do I really have to forgive them?
Do I have to act like it never happened?
Am I supposed to trust them again?
Letâs untangle this holy mess.
đ§ Myth 1: Forgiveness Means Forgetting
Youâve probably heard the line:
âForgive and forget.â
It sounds noble.
But honestly? Itâs not biblical.
Nowhere in Scripture are you commanded to delete your memory.
God Himself forgivesâand yet He doesnât forget in the literal sense.
He chooses not to hold it against us. Thatâs different.
âI will remember their sins no more.â â Hebrews 8:12
(Thatâs not amnesia. Thatâs mercy.)
Forgiveness isnât memory loss.
Itâs a conscious decision not to retaliate, not to rehearse the offense, and not to reduce the person to what they did.
đ„ Myth 2: Forgiveness = Reconciliation
Letâs be clear:
Forgiveness is one-sided. Reconciliation is two-sided.
You can forgive someone whoâs not sorry.
But you canât rebuild a relationship unless thereâs mutual repentance and respect.
God calls us to forgiveâbut He also gives us wisdom.
âBe wise as serpents and harmless as doves.â â Matthew 10:16
That means:
You can forgive without giving repeat offenders VIP access to your life.
Especially when the pattern is unrepentant.
Thatâs not unforgivenessâitâs healthy boundaries.
đ Myth 3: If They Hurt You Again, You Didnât Forgive
Nah.
Forgiveness isnât a force field against disappointment.
You can genuinely forgive someone and still be hurt by them againâespecially if they havenât changed.
It doesnât mean you failed at forgiveness.
It just means they havenât changed.
Forgiveness is not naivety.
Itâs strength clothed in mercy.
đ So, What Is Forgiveness, Then?
Letâs simplify it:
- Forgiveness is releasing the right to revenge.
Youâre saying, âI wonât make you pay. Iâll leave it in Godâs hands.â - Itâs choosing freedom for yourself.
Unforgiveness keeps you in prisonâwhile the offender lives rent-free in your head. - Itâs a heart posture, not a feeling.
You may not feel like forgiving, but forgiveness is an act of obedience.
đ§ But What If They Keep Hurting Me?
Jesus said forgive âseventy times seven.â
But He didnât say âstay and be abused.â
Forgiveness doesnât mean ignoring patterns of harm.
It means you donât seek vengeance while you take the necessary steps to protect your peace.
Forgive them.
Release them.
But wisdom might still say: âI love youâfrom a distance.â
đ§ What We Get Wrong
- Myth: Forgiveness means forgetting.
Truth: It means choosing not to keep score. - Myth: Forgiveness requires full trust again.
Truth: Forgiveness is given. Trust is earned. - Myth: Forgiveness always leads to reconciliation.
Truth: Not always. Some people are better loved with boundaries.
đŹ Final Thoughts
Forgiveness isnât weakness.
Itâs the strength to absorb pain without passing it on.
Itâs not saying âWhat you did was okay.â
Itâs saying, âI wonât let what you did control me anymore.â
Because forgiveness may not change the person.
But it will definitely change you.